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Life Extension Glycine 1000 mg – Sleep & Relaxation Support – 100 Vegetarian Capsules

Life Extension Glycine 1000 mg provides the non-essential amino acid glycine for sleep quality, nervous system relaxation, and antioxidant support. Glycine supports restful sleep without morning drowsiness. 100 vegetarian capsules.

With this product, you earn 16 loyalty point(s). 16 points = $0.16.

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Q: How does glycine help with sleep?
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Answer
Posted by Customer, Monday, March 2, 2026 on product Life Extension Glycine 1000 mg – Sleep & Relaxation Support – 100 Vegetarian Capsules
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    A: Glycine is an inhibitory neurotransmitter that promotes relaxation in the central nervous system. Research shows that 3 grams of glycine before bedtime can improve sleep quality, reduce time to fall asleep, and help you feel more refreshed in the morning — without causing drowsiness or dependence.
    Posted by Champ Vita Support on Monday, March 2, 2026

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Q: What other benefits does glycine offer?
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Posted by Customer, Monday, March 2, 2026 on product Life Extension Glycine 1000 mg – Sleep & Relaxation Support – 100 Vegetarian Capsules
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    A: Beyond sleep, glycine is the most abundant amino acid in collagen, supports detoxification through glutathione synthesis, promotes healthy blood sugar metabolism, and acts as an antioxidant. It is a versatile amino acid with wide-ranging health benefits.
    Posted by Champ Vita Support on Monday, March 2, 2026

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Q: How many capsules should I take for sleep support?
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Posted by Customer, Monday, March 2, 2026 on product Life Extension Glycine 1000 mg – Sleep & Relaxation Support – 100 Vegetarian Capsules
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    A: For sleep support, take 3 capsules (3,000 mg) about 30 to 60 minutes before bedtime. For general antioxidant and metabolic support, 1 capsule daily is sufficient. The 100-capsule bottle provides about one month of sleep-dose supplementation.
    Posted by Champ Vita Support on Monday, March 2, 2026

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