Water-soluble vitamin B6 is present in many foods naturally and is added to others. Supplementing supports cardiovascular and neurological health if you aren't getting enough.
Vitamin B6 must be received through diet or supplements because your body cannot generate it.
- Helps support cardiovascular & neurological health
- Helps maintain homocysteine levels already within normal range
- A cofactor in more than 160 enzyme-driven reactions
Eggs, brewer's yeast, carrots, poultry, salmon, brown rice, whole grains, and cabbage are just a few examples of foods that contain vitamin B6. Although most people consume enough vitamin B6 through their diets, this isn't always the case. There are numerous advantages to your overall health that vitamin B6 can support if you need assistance with maintaining your levels.
The vitamin B complex includes vitamin B6, often known as pyridoxine, which is essential for good health. More than 160 enzyme-driven processes in the body that affect amino acid transformation, neurotransmitter synthesis and breakdown, cellular energy production and use, immune function, methylation, and DNA synthesis and repair involve vitamin B6 in its active form, pyridoxal 5-phosphate (PLP), which is also known as vitamin B6.
Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.
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